Sunday, March 15, 2015

Shaw's Simple Swaps



Meet Elizabeth Shaw, Registered Dietitian. I had a blast doing a photo shoot with this young beauty whose website offers "Simple Swaps" for those looking to make small changes that can have a big impact.



She is a huge fan of PB2, which I discovered a few years ago at the expo for the Savannah Half Marathon.



Totally nonjudgmental, she has a few guilty pleasures of her own, including these cheddar snack crackers. It's all about portion and moderation!



Fitness is a key part of a healthy lifestyle, and Elizabeth loves to run, rollerblade, and do yoga.



The bonus to our shoot was being able to eat a DELICIOUS Shaw's Simple Swaps meal of vegan burgers. Who knew you could get so much flavor with something that's so good for you?



One word: YUM!



Be sure to check out her website; the Lemon Chia Cheesecake posted today is fantastic!

For more of my photography, visit my main website.

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